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Forest

You're Not Broken — You're Burned Out, Overwhelmed, or Just Holding It All Together on the Outside 

You're managing a lot — and maybe you're doing it well. But deep down, it's costing you: emotionally, physically, mentally. 

 

Whether you're a young adult navigating life's big transitions or a professional on the edge of burnout, therapy can help you reset, reflect, and regain control. 

I offer one-on-one therapy in English — structured, grounded, and tailored to your reality. 

Is This For You?

Therapy with me is a conversation — grounded in clinical training, adapted to your life. 

As a registered psychologist (NFG, Netherlands), I use evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Whether you need space to reflect, strategies to cope, or support to move forward, we work together to bring clarity and resilience. 

You won't get fluff or one-size-fits-all worksheets. You'll get a real person, real strategies, and real care — delivered in English, online or in person. 

This space is for you if you:

  • Feel emotionally exhausted, numb, or "on edge"

  • Are navigating a big life or career transition

  • Struggle with overthinking, anxiety, or perfectionism

  • Appear high-functioning on the outside but feel stuck inside

  • Have been diagnosed with anxiety, burnout, adjustment, or a mood disorder and want structured support

A different kind of understanding

Before retraining as a clinical psychologist, I spent years in corporate leadership roles — the same high-pressure environments many of my clients are navigating now. I know what it's like to push through exhaustion, to feel like slowing down isn't an option, and to lose sight of yourself in the process. That experience shapes how I work with you: practical, grounded, and honest about what real change actually takes. 

Book Your First Session

If you're ready to begin or would like to explore if we're a good fit, you can book your first session online. 

Still unsure? Start with a free 15-minute intro call to see if therapy with me feels right for you. 

Sessions are self-funded. A receipt will be provided if you wish to submit a claim to your Dutch insurance provider. 

Ready to take the next step?

Individual therapy sessions are available both online across the Netherlands and in-person in Amsterdam Zuid on Wednesdays. Full details on pricing, insurance reimbursement, and waiting times are available on the Individual Therapy page. 

Whatever brought you here, the next step is yours to take — let's work together to create the clarity, balance, and growth you deserve. 

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