Services for You
EMPOWERING LIVES, TRANSFORMING FUTURES
Individual Therapy
Individual Therapy is a personalized, ongoing process designed for those ready to invest in long-term growth and emotional well-being. It's ideal if you want to explore deeper issues, develop self-awareness, and create lasting change.
In these sessions, we'll dive into your unique experiences, challenges, and goals. Together, we'll address patterns that may be holding you back, build on your strengths, and develop strategies to help you thrive. Each session is tailored to meet your needs, offering a safe, supportive space to work through life's complexities at your own pace.
Why choose Individual Therapy?
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Build self-awareness and understand underlying issues.
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Develop tools to manage stress, anxiety, relationships, or life transitions.
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Commit to long-term, meaningful change in your mental health and life.
Individual Therapy offers consistent support to help you navigate life's ups and downs, fostering resilience and empowering you to achieve personal growth. It's a space where you can heal, grow, and rediscover balance over time.
If you're ready to prioritize your well-being and create lasting change, book your Individual Therapy sessions today.
Group Therapy
Group therapy provides a safe, structured, and supportive space where individuals can connect, share experiences, and learn from one another under the guidance of a qualified psychologist. Whether you're navigating life transitions, managing stress, or seeking emotional resilience, group therapy offers a powerful way to heal and grow together.
Why Choose Group Therapy?
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Gain insights and support from others facing similar challenges.
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Learn practical, evidence-based techniques to improve well-being.
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Develop new perspectives and coping strategies in a structured setting.
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Experience a sense of belonging and shared understanding.
Now Introducing: 6-Week CBT for Menopause Group Therapy
Menopause can bring unexpected changes—from sleep disturbances to anxiety, mood swings, and hot flashes. Our structured 6-week program provides you with practical tools to manage symptoms, reduce stress, and regain balance.
📍 Online Lunchtime Sessions - Join from anywhere
📍 In-Person Evening Sessions - Amsterdam & Amstelveen
Led by Georgiana Verdonk-Sim, a psychologist specializing in mental well-being for professionals.
